Tagbest-of-sweden
Read 1321 times
Niklas
2018-03-19, 20:29

How to cope with the darkness of Swedish winter

The trick, according to Business Insider, is to celebrate winter instead of longing for summer. Regarding the notion that many people not used to the darkness of Swedish winter might get depressed they write that: ”Swedes, however, have learned to make the most of - and even revel in - their environment. A national pastime called mys, which translates roughly to coziness, involves relaxing, getting comfortable, and eating delicious food.” Swedes get depressions like people in other countries, but it may be true that we are good at enjoying winter. Read the whole article at Business Insider Nordic: http://nordic.businessinsider.com/mys-swedish-tradition-helps-cope-with-winter-2017-11/


Best regards, Niklas 🎈

Evelina
2018-03-21, 19:20
#1

I would also add, vitamin D supplement, a wake up light alarm clock, and my personal fav hot yoga at a studio!

Niklas
2018-03-21, 19:40
#2

Yes, I take vitamin D and extra magnesium too!


Best regards, Niklas 🎈

Start your own community!

For your company, club, school class, neighborhood, blog, hobby, interest, gaming clan, family, friend circle, sports team, study group...

Get started in minutes. For free of course!

Scroll to top